Children go through a time of exploration, goal-setting, risk-taking, and navigating complex social interactions, all while developing their critical thinking skills. I offer a safe, supportive space where they can express themselves, feel heard, and learn tools to better manage their thoughts, feelings, and behaviors.

Teens are often at the crossroads between childhood and adulthood, facing many normal but challenging developmental changes. With their emotionally-driven, still-developing brains, they can be more vulnerable to intense emotions and struggle with impulse control.

Young adults often face stress, anxiety, and depression as they navigate the pressures of college, career choices, and relationships. I help them explore what they truly value, build confidence in making big decisions, and strengthen their communication skills.

Adult therapy offers a supportive space to navigate challenges like anxiety, stress, relationship issues, or feeling stuck. Whether you're facing a major life transition or working through past experiences, therapy can help you build confidence, set boundaries, and develop healthier ways of coping.