Welcome!

I’m Angela Swirski, a Licensed Marriage and Family Therapist and the founder of Angela Julia, LLC in Naugatuck, Connecticut. Since 2021, I’ve been helping children, teens, young adults, and adults work through a wide range of challenges, including anxiety, depression, life transitions, and self-esteem struggles. Whether you’re navigating a major life change, feeling overwhelmed by stress, or just not feeling like yourself, you don’t have to face it alone. I’m here to walk alongside you every step of the way. I offer a safe, supportive space where you can breathe, be heard, and start to feel like yourself again. My approach to therapy is real, down-to-earth, and tailored to you. 

 If you are experiencing an emergency or mental health crisis, call 988 (the Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room.